I won!  What a trip!  I'm happy and surprised to say that I won my age category in the 12 week Total Body Transformation Challenge at Gold's Gym.  Totally unexpected!  I lost 24 lbs during the challenge, 8% body fat and a total of 12 inches.  Unbelieveable!  The credit definitely goes to my trainer, Brittney Spencer.  She is wicked, wicked smart and what a motivator! She makes working out fun...and I have a new friend! Thanks also to my wife, Mindy. Her support was invaluable.  She also took the challenge to amazing results.  To everyone at Gold's Gym...THANK YOU! You guys are awesome! To the Q92 team, Rob and Anjalee Boudrero, you helped me in so many ways.  To be able to watch you and witness your dedication to the challenge...Thank you...and 2 more new friends!  To everyone at Q92 and VFX...Thank you for asking me to take the challenge.  Your support, and the amazement on your faces as you watched the pounds melt away, motivated me.  I appreciate you all. Thanks to all of our listeners that rooted for me from our website...and on Facebook...you flatter me with your kindness. Just so you know, I'm not finished.  This is only the beginning.  With the knowledge I've gained, I'll be able to continue to eat right, excercise hard and be the healthiest Dave I can be. 
 
Thanks again...and I'll see ya on the radio!

We have been working really hard. Check out the latest pictures by going to our facebook page or clicking here for our photo gallery.